relax

For Moms Who Are “Doers”, Strivers, Accomplishers…

by Andrea Anderson on April 24, 2018

So often I’ve found myself working toward something. When things were at their worst for my sons, I was working toward moving past the crap they were experiencing (and I was too!) As things improved, I felt better, however my focus stayed on what else I could do to help them. Good, right? Well, not […]

How I Helped My Son Move Past His Anxiety

by Andrea Anderson on July 19, 2017

Hi there! My older son was going for his driver’s learning permit today. I could tell he was starting to feel nervous and a bit anxious, so I made a gentle suggestion to him. I told him if he did this one thing, he would start to relax and once he relaxed, it would be […]