natural ways to improve ADHD

  It’s all about the brain. And brain health. Anxiety, ADD, ADHD, autism and even depression are symptoms of a brain needing some cleaning and a nutrient boost too! So chickadees, how does one go about this? Brain cleaning, that is. Well, let’s start simple… You start feeding your kids (and your body too- remember […]

It was a semi typical Saturday afternoon, I was picking up the house listening to upbeat music.  I found myself dancing and daydreaming while my hands busied themselves with organizing. I was inspired to play a particular song that popped in my mind.  I thought to myself, hey “that song” was always fun to listen […]