Natural ways to heal Autism

Have you ever felt like you were “too much”? Too loud. Too silly. Too quiet. Annoying to someone else. Too proud. Too strong. Too smart. Too little. Too big. Too crazy. Too different. What’s really happening when you feel like this, you’re tapping into the thoughts + judgment (that you carry and others carry too) […]

Recently, I started feeling stressed and caught up in “to dos”.  I noticed I started to have that feeling that if I didn’t get it ALL DONE that somehow I wouldn’t be ok.  My kids or someone in my family might not be ok if I didn’t take care of all the holiday stuff I […]