Recently, I started feeling stressed and caught up in “to dos”. I noticed I started to have that feeling that if I didn’t get it ALL DONE that somehow I wouldn’t be ok. My kids or someone in my family might not be ok if I didn’t take care of all the holiday stuff I […]
Natural ways to heal anxiety
So often I’ve found myself working toward something. When things were at their worst for my sons, I was working toward moving past the crap they were experiencing (and I was too!) As things improved, I felt better, however my focus stayed on what else I could do to help them. Good, right? Well, not […]