Natural ways to heal anxiety

Recently, I started feeling stressed and caught up in “to dos”.  I noticed I started to have that feeling that if I didn’t get it ALL DONE that somehow I wouldn’t be ok.  My kids or someone in my family might not be ok if I didn’t take care of all the holiday stuff I […]

For Moms Who Are “Doers”, Strivers, Accomplishers…

by Andrea Anderson on April 24, 2018

So often I’ve found myself working toward something. When things were at their worst for my sons, I was working toward moving past the crap they were experiencing (and I was too!) As things improved, I felt better, however my focus stayed on what else I could do to help them. Good, right? Well, not […]