Decrease anxiety naturally

Fewer Mood Swings + Anxiety With This Sweet Food!

by Andrea Anderson on November 21, 2017

We’ve been told to eat very little of this food, however our bodies and our kids’ bodies actually NEED this food to THRIVE and feel calm… I love eating this food.  It’s one of those easy foods to slide into your tea, or smoothie for you or your kids, on toast, etc… If you’re willing, […]

How I Helped My Son Move Past His Anxiety

by Andrea Anderson on July 19, 2017

Hi there! My older son was going for his driver’s learning permit today. I could tell he was starting to feel nervous and a bit anxious, so I made a gentle suggestion to him. I told him if he did this one thing, he would start to relax and once he relaxed, it would be […]