boost brain power

  It’s all about the brain. And brain health. Anxiety, ADD, ADHD, autism and even depression are symptoms of a brain needing some cleaning and a nutrient boost too! So chickadees, how does one go about this? Brain cleaning, that is. Well, let’s start simple… You start feeding your kids (and your body too- remember […]

I LOVE chocolate.  My kids love chocolate.  I wasn’t always a chocolate lover.  When I was younger, I preferred vanilla flavored sweets to chocolate. Fast forward to today. I’m now in LOVE with chocolate. Reason #1  I found chocolate that’s actually really, really good for me and my family!  For those of you who know me, […]