June 2015

Fun Technique to Help Calm You + Your Kids

by Andrea Anderson on June 26, 2015

I’ve been doing something lately that has helped me to clear my thoughts, feel more content and grounded. This is something I recommend to other moms and their kids. And this same technique helps to ease anxiety too.  Anyone have anxious feelings sometimes?  Or how about anxious kids? Hot damn!  In the world we live […]