September 2014

I’ve Begun to Let Go More + It’s Working!

by Andrea Anderson on September 27, 2014

Sometimes we don’t even realize it but we move through our days noticing more of what’s not there, what’s missing. What someone said that didn’t feel good. An experience with our partner that hurt. A frustration with one of our kids- wishing we could “figure out” how to make things flow better. Then we stop. We […]

Use Food to Help You + Your Kids Reach Your Desired Goals

by Andrea Anderson on September 5, 2014

What’s been coming up for me lately is this food thing. Did you know certain foods can help you reach your goals while other foods can actually throw you off tract- never reaching your potential? When I say this I’m referring to both YOU and your kids. All of us are affected by food. In […]