December 2011

Happy Holidays Everyone! The mother of a little girl in my son’s first grade class owns a holistic healing center. They specialize in several different healing modalities: traditional chinese medicine, yoga, and fine teas. I just bought a couple of their fine teas (all made from plants with amazing healing properties.) They look and smell […]

Stress can easily become the theme during the holidays, and when this happens you can be extra critical of yourself. Noticing only what’s going wrong versus what’s actually going really well. Noticing where you’ve made a mistake- forgot a gift, didn’t send someone a holiday card, ate too much junk at a party, said the […]